Black P90 x 13DVD Beachbody DVD with booklet
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Item ID: 20878515 Views: 409
Quantity: 100 Available Listed Time: Aug 22, 2011
Rating: 3 Reviews: 1
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Asking Price:$29.00
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User Since: Aug 18, 2011
Last Login: 5 years ago
Locate in: China
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PREFIX = O This is the& . picture of real product P10 x& . DVD boxsets& .
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01 Chest & . Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
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02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
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03 Shoulders & . Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
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04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
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05 Legs & . Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
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06 Kenpo X
Intense cardiova scular workout with punching and kicking for endurance, balance, and coordination.
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07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
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08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
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09 Chest, Shoulders & . Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
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10 Back & . Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
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11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
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12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
13 HOW TO BRING IT& .
video for a quick overview of the complete Extreme Home Fitness training system.

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