SEALED BOX P90 x EXTREME HOME FITNESS 13 DVDS/GUIDES-f
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Item ID: 20871155 Views: 434
Quantity: 100 Available Listed Time: Aug 18, 2011
Rating: 3 Reviews: 1
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Asking Price:$25.00
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SEALED BOX P90 x EXTREME HOME FITNESS 13 DVDS/GUIDES&

Welcome To Retail and Wholesale& . . . . .
NEW SEALED BOX P90 x EXTREME HOME FITNESS 13 DVDS/GUIDES
NEW IN BOX
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P90 x EXTREME HOME FITNESS TRAINING SYSTEM
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13 DISC BOX SET
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THIS IS EXTREME!!!!!!
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BE READY TO SWEAT, TONE UP, AND LOOSE WEIGHT, AND GAIN MUSCLE

THE COMPLETE SYSTEM WILL INCLUDE:

01
Chest & . . . . . Back
This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises, push-ups and pull-ups, to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups.

02
Plyometrics
Get ready to go airborne. With over 30 explosive jumping moves, you won't be spending much time on the ground during this highly intense cardio routine. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, then this training will give you the edge. Just be prepared to "Bring It" for a full hour when you leap into this workout, because there is no letting up.

03
Shoulder & . . . . . Arms
Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will get you the results you want.

04
Yoga X
Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90 x. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened.

05
Legs & . . . . . Back
Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there's also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body.

06
Kenpo X
Kenpo X was created to give P90 x users a high-intensity cardiova scular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition.

07
X Stretch
Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program that will help prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90 x challenges head-on.

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Top quality ,AAA+. Competitive price . Fast shipping. Drop shipping available. Best and Timely Service. 100\\\% Satisfaction . more Bigger order ,more bigger discount.& . . . . .

Payment way: Paypal , Western u nion and Bank wire transfer ,& . . . . .

1. The item you won will be shipped out With EMS in 8-12 hours once your payment cleared , it is fast and safe .it usual takes 3-6 business days be deliveried .And then We will offer the Tracking Number for you. The items which you receive must same the picture of dhgate .or i will send the full payment back to you!& . . . . .

2.After you get the items,or you Unpaid. if you can give us a feedback ,We will be very appreciate!!!& . . . . .

You can mix any items from my store together !!& . . . . .

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