P90 x Plus Extreme Home Fitness 17 DVD Set Mint  1.15kg
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Item ID: 20814875 Views: 302
Quantity: 999 Available Listed Time: Jul 26, 2011
Rating: 3 Reviews: 1
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Asking Price:$45.00
Shipping Cost:$15.00
User Since: Jun 21, 2011
Last Login: 4 years ago
Locate in: China
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P90 x Plus Extreme Home Fitness system 17 DVD set with Fitness Guide Nutrition Plan manuals. 13 P90 x DVDs are in Near-Mint to Mint condition and all play perfectly. includes protective cardboard DVD storage booklet with individual sleeves for each workout disc (also in Near-Mint condition). 100 page Fitness Guide includes introduction to the P90 x concept, training overview, equipment guide and complete detailed workouts of each DVD. 114 page Nutrition Plan manual includes introduction, nutrition guidelines, a 3-phase nutrition plan (1. Fat Shredder,& 2. Energy Booster, 3. Endurance Maximizer), recommended food lists, a daily journal and recipes to help you eat healthy. Both manuals are in Near-Mint condition with very minimal wear. 4. P90 x Plus DVDs are in Mint condition and all play perfectly. each includes a protective DVD case. Only watched one time each for testing purposes prior to selling. See below for detailed description of each workout DVD. Also includes body fat calipers and P90 x body fat guide cha rt to track your progress.

P90 x DVDs

& 1. Chest & amp. Back
& 2. Plyometrics
& 3. Shoulders & amp. Arms
& 4. Yoga X
& 5. Legs& Back
& 6. Kenpo X
& 7. X Stretch
& 8. Core Synergistics
& 9. Chest, Shoulders & amp. Triceps
& 10. Back & amp. Biceps
& 11. Cardio X
& 12. Ab Ripper X
& 13. "How to Bring It" intro to P90 x + 2 bonus workouts

P90 x Plus DVDs

& 1. Total Body Plus
& 2. Upper Plus / Abs & amp. Core Plus
& 3. Interval X Plus / Abs & amp. Core Plus
& 4. Kenpo Cardio Plus

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