Brand New P90x Extreme Home Fitness 13 dvd set & guides
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Item ID: 20131655 Views: 509
Quantity: 10 Available Listed Time: Jun 25, 2010
Rating: 3 Reviews: 1
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Asking Price:$38.00
Shipping Cost:$30.00
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User Since: Jun 4, 2010
Last Login: 6 years ago
Locate in: China
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Bid with confidence and& if you have any questions or concerns& feel free to text me at (937) 219-8648. I will normally respond right away.

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The Package includes:

P90x Fitness Guide- includes a guide on how to get the most out of your workouts

P90X 3-Phase Nutrition Guide- a custom diet designed for you to get the results you want

P90x Calendar- a calendar to keep you on the right track during your 90-day transformation

The Quick Start Guide-& to help you get started the right way, right away

And the entire set of DVDs including:

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1. & Chest & Back

& Targeted strength and definition workout emphasizes two classic upper-body exercises

2. Plyometrics

Explosive jumping cardio routine to dramatically improve athletic performance&

& 3. Shoulders & Arms

Potent combination of pressing, curling, and fly movements, that will leave you stronger.

4. Yoga X

Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

5. Legs & Back

Get ready to squat, lunge, and pull for a total-body workout like no other.

6. Kenpo X

Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

7. Stretch X

Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

8. Core Synergistics

Build and support multiple muscle groups to build and support the core while conditioning your body.

9. Chest Shoulders & Triceps

Target both large and small upper body muscles to push you to the brink.

10. Back & Biceps

Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

11. Cardio X

Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.

12. Ab-Ripper X

Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

13. How to Bring it

A DVD designed to get you into the mindset accomplish your transformation

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Here&rsquo. s your chance to change your physical health and appearance once and for all. Get into phenomenal shape in just 90 days. Everything you need to transform your body into a lean sexy machine. This isn&rsquo. t an easy way to get in shape, getting in shape isn&rsquo. t easy, but this is the most effective way. In just 90 days you will see results you never thought possible. & I have been through the system and currently I&rsquo. m in the best shape of my life (I've seen my abs for the first time).

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