- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 13 highly diverse and intense DVD workouts
Brand new and sealed. The box set contains 12 DVDs plus an Instructional DVD.
It Doesn't contain the nutrition guide book, calendar etc.
The equipment used for the exercises is not included. Same day dispatch by first class post.
International orders are sent by priority airmail.