Brand New P90X Extreme Home Fitness 13 DVDs Sealed
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Item ID: 20088064 Views: 329
Quantity: 100 Available Listed Time: May 4, 2010
Rating: 3 Reviews: 1
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NEW IN BOX
 
P90X EXTREME HOME FITNESS TRAINING SYSTEM
 
13 DISC BOX SET
 
THIS IS EXTREME!!!!!!
 
BE READY TO SWEAT, TONE UP, AND LOOSE WEIGHT, AND GAIN MUSCLE
 
 
 
 
01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
 
 
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
 
 
03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
 
 
04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
 
 
05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
 
 
06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
 
 
07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
 
 
08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
 
 
09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
 
 
10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
 
 
11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
 
 
12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.

          13 HOW TO BRING IT

video for a quick overview of the complete P90X Extreme Home Fitness training system.

THIS IS FOR THE 13 DISC BOXSET ONLY

NO GUIDES INCLUDED

INSTRUCTION GIVEN ON DVD

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