P90X complete DVD set. 13 DVD'S in all.

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Asking Price:	$80.00
Shipping Cost:	$0.00

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ewrtrety (0)

User Since: Apr 26, 2010
Last Login: 7 years ago
Locate in: China
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Item specifics

Condition:	Used	Format:	DVD
Genre:	Exercise & Fitness

Before you "but it now" message me so i can tell you more about these DVD's. this listing is for the DVD's only, no charts are included.

Exercise	Muscles Worked	Type	Length
Chest and Back	Pectorals, Back, Biceps	Strength Training	52:50
Plyometrics	Legs, Full Body	Cardio	58:36
Shoulders and Arms	Biceps, Triceps, Shoulders	Strength Training	59:53
Yoga X	Full Body	Stretch	92:24
Legs and Back	Quads, Hamstring, Calves, Back	Strength Training	58:56
Kenpō X	Full Body	Cardio	58:46
X Stretch	Full Body	Stretch	57:32
Core Synergistics	Full Body	Strength Training	57:27
Chest, Shoulders And Triceps	Pectorals, Shoulders, Triceps	Strength Training	55:44
Back and Biceps	Back, Biceps	Strength Training	51:36
Cardio X	Full Body	Cardio	43:18
Ab Ripper X	Abdominals	Strength Training	16:07

the 13th dvd is the getting started dvd.

the photo that i have placed in this listing is not the actual package that you will be getting.

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