P90X EXTREME HOME FITNESS
Comes with everything you need which includes: 13 DVD's, Calendar, Fitness Guide, Nutrition Plan Guide, and Quick Start Guide.
EXTREME HOME FITNESS
This program features 12 comprehensive and demanding workouts-- each different and challenging.
An intro guide to the program, what you'll need and what to expect.
DVD 1 Chest & Back
This chest-and-back-blasting workout.
DVD 2 Plyometrics
Get ready to go airborne. With over alot of explosive jumping moves.
DVD 3 Arms and Shoulders
The perfect physique has a pair of well-defined arms and shoulders.
DVD 04 Yoga
Yoga is a vital, and is an absolute must for an extreme program.
DVD 5 Legs and Back
Get ready to squat, lunge, and pull for a leg burning work out.
DVD 6 Kenpo X
Kenpo X gives users a high-intensity cardiovascular workout with lots of punching and kicking combinations.
DVD 7 X Stretch
Stretching is the one thing that will help you over a longer period of time.
DVD 8 Core
Synergistics each and every exercise helps muscle groups to build and support the core.
DVD 9 Chest Shoulders and Triceps
Packed with moves that target large and small muscles, this workout will work your upper body.
DVD 10 Back and Biceps
With curls and pull-ups, this routine will make it fun to flex those powerful biceps.
DVD 11 Cardio X
This low-impact cardio routine can be used in many different ways to meet your goals.
DVD 12 Ab Ripper X
The movements in this workout taps into not only abdominal strength, but true core strength as well.
p90x PLUS! NEW EDITION P90X SERIES 2 dvds
P90X Extreme Home Fitness Training 13 DVD set
New P90X Extreme Home Fitness 13 DVDS SET + GUIDES!!!
NEW P90X EXTREME HOME FITNESS 13 DVD'S + ALL GUIDES
P90X DVD set, has been opened, but it's completely new.
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