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Item ID: 20080268 Views: 534
Quantity: 50 Available Listed Time: Apr 26, 2010
Rating: 3 Reviews: 1
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Asking Price:$80.00
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User Since: Apr 26, 2010
Last Login: 7 years ago
Locate in: China
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Item specifics
Condition: New Format: DVD
Genre: Exercise & Fitness

Brand New & Factory Sealed P90X Extreme Home Fitness


Complete Set With 13 DVDs And All Guides


 Tony Horton


 Get ripped in just 90 days with P90X !!!


P90X Extreme Home Fitness System 13 DVD Set & All Guides Includes

Quickstart Guide
Decide-Commit-Succeed 90 Day Calendar
P90X Extreme Home Fitness Guide (100 Pages)
P90X Nutrition Plan (Eating for Power Performance 113 Pages)

13 DVD Set Includes

1 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.

2 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.

3 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.

4 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.

5 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.

6 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.

7 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.

8 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.

9 Chest, Shoulders, & Triceps
Target both large and small upper body muscles to push you to the brink.

10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.

11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.

12 Ab Ripper X
Sculpt the six-pack abs of your dreams and benefit your health and physical performance.

13 "How to Bring It"
 Quick overview of the complete P90X Extreme Home Fitness training system.

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